{"id":219,"date":"2020-06-17T14:55:00","date_gmt":"2020-06-17T14:55:00","guid":{"rendered":"https:\/\/www.kernersvilledentist.com\/blog\/?p=219"},"modified":"2020-08-04T14:59:37","modified_gmt":"2020-08-04T14:59:37","slug":"how-to-keep-your-smile-healthy-as-the-weather-warms-up","status":"publish","type":"post","link":"https:\/\/www.kernersvilledentist.com\/blog\/index.php\/2020\/06\/17\/how-to-keep-your-smile-healthy-as-the-weather-warms-up\/","title":{"rendered":"How to Keep Your Smile Healthy as the Weather Warms Up"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_57452419__1591736609_73131-300x200.jpg\" alt=\"Woman in sunhat smiles after visiting her Kernersville dentist\" class=\"wp-image-220\" srcset=\"https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_57452419__1591736609_73131-300x200.jpg 300w, https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_57452419__1591736609_73131-768x513.jpg 768w, https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_57452419__1591736609_73131.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The sun is shining, temperatures are rising, and the summer months are finally here! While it\u2019s the best time of year to relax and have fun, it can be easy to forget about maintaining your oral health. This can put your summer in jeopardy of a painful toothache, or worse, a knocked-out or chipped tooth! Keep your smile healthy and bright all season long with these five simple tips from your <a href=\"https:\/\/www.kernersvilledentist.com\/about-us.html\">Kernersville dentist!<\/a><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1.) Don\u2019t Relax Your Daily Dental Routine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Just because summer is the best time to kick back and relax doesn\u2019t mean you can take it easy on your at-home oral hygiene! Flossing daily and brushing for two minutes twice a day are essential for keeping a range of oral health issues at bay, including cavities, gum disease, and oral infections. Whether you\u2019re on a summertime vacation or enjoying a lazy day at home, always take time to care for your smile.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2.) Practice Pool Safety<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As the weather heats up, many of us will be heading to the pool to cool off. Unfortunately, poolside accidents are a common cause of summertime dental emergencies. Always practice important pool safety rules like no running on wet surfaces, never dive into a shallow area of the pool, and always be aware of how close you are to the concrete edge of the pool.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3.) Choose Smile-Friendly Summer Foods<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sugary summertime snacks like soda, ice cream, and cookies dramatically increase your risk of cavities, especially as you snack on them throughout the day. Thankfully, there are plenty of healthy foods you can eat instead to enjoy the season without boosting your chances of tooth decay. Watermelons, apples, strawberries, nonfat yogurt, and salmon all contain a garden variety of vitamins and nutrients to keep your teeth and gums healthy this summer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4.) Hydrate the Right Way<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Popular warm weather beverage choices like sports drinks, soda, and fruit juices are highly acidic and can burn through your enamel quickly. To keep your teeth safe while you hydrate, make water your drink of choice this season. Not only will it wash away any lingering sugars and food particles in your mouth, but tap water is also typically fortified with fluoride to keep your teeth strong!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5.) Take a Trip to See Your Dentist<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Routine dental checkups every six months play a key role in identifying and treating oral health issues as early as possible. If you\u2019re due for your regular cleaning, now is a great time to <a href=\"https:\/\/www.kernersvilledentist.com\/request-an-appointment.html\">schedule an appointment<\/a> and cross it off your to-do list. Your dentist can ensure that your smile is ready to sparkle in the sunshine and that there are no lurking issues that can cause problems while you\u2019re out of town on vacation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Summer is filled with plenty of reasons to smile, so make sure you\u2019re taking care of your pearly whites! Use these five simple yet effective tips to keep your oral health on track all season long.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Drs. Veronica and Zack Walker have been helping the smiles of Kernersville, NC and the surrounding communities stay happy and healthy for over 30 years now. They use a combination of delightful patient amenities and the latest dental technology to ensure that each visit is as comfortable and pleasant as possible. Whether you\u2019re visiting them for a quick cleaning or more extensive treatment, you can rely on them for the excellent and compassionate dental care you deserve. They can be contacted via their <\/em><a href=\"https:\/\/www.kernersvilledentist.com\/contact-us.html\"><em>website<\/em><\/a><em> or at <strong>(336) 993-3727.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The sun is shining, temperatures are rising, and the summer months are finally here! While it\u2019s the best time of year to relax and have fun, it can be easy to forget about maintaining your oral health. This can put your summer in jeopardy of a painful toothache, or worse, a knocked-out or chipped tooth! [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Warm Weather Oral Health Tips Kernersville | Summer Smile Care | Dr. Zack Walker<\/title>\n<meta name=\"description\" content=\"While you enjoy your fun in the sun, don\u2019t forget to take care of your smile! 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