{"id":68,"date":"2018-03-15T18:46:16","date_gmt":"2018-03-15T18:46:16","guid":{"rendered":"https:\/\/www.kernersvilledentist.com\/blog\/?p=68"},"modified":"2018-05-01T18:49:09","modified_gmt":"2018-05-01T18:49:09","slug":"cosmetic-dentist-kernersville-3","status":"publish","type":"post","link":"https:\/\/www.kernersvilledentist.com\/blog\/index.php\/2018\/03\/15\/cosmetic-dentist-kernersville-3\/","title":{"rendered":"Cosmetic Dentist in Kernersville Has Teeth Whitening Diet"},"content":{"rendered":"<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-69\" src=\"https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_38073115-300x200.jpeg\" alt=\"close-up smile\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_38073115-300x200.jpeg 300w, https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_38073115-768x512.jpeg 768w, https:\/\/www.kernersvilledentist.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_38073115.jpeg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Undergoing professional teeth whitening is a wonderful way to refresh and rejuvenate the appearance of your smile. <\/span><a href=\"https:\/\/www.kernersvilledentist.com\/teeth-whitening.html%C2%A0\"><span style=\"font-weight: 400\">At-home teeth whitening<\/span><\/a><span style=\"font-weight: 400\"> is performed gradually over the course of one to two weeks, and during this time it is important that you stay away from highly pigmented foods and beverages. Keep reading to find out more about what that includes from your cosmetic dentist in Kernersville.<\/span><\/p>\n<p><!--more--><\/p>\n<h2><span style=\"font-weight: 400\">What Not to Eat During Teeth Whitening<\/span><\/h2>\n<p><span style=\"font-weight: 400\">After each whitening application &#8212; and pretty much throughout the entire two weeks that you are using the treatment &#8212; your teeth will be more vulnerable to absorbing stains from what you eat and drink. This is because the whitening solution slightly breaks down the tooth enamel\u2019s ability to protect itself from stains and discoloration. It is mandatory that you avoid consuming dark or vibrant items immediately after whitening &#8212; and best if you stay away from them altogether during the treatment. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Some of the things to avoid during teeth whitening include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Black coffee (add cream or milk and drink through a straw if you can\u2019t stay away)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dark tea or sodas<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ripe berries<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tomato sauce, like for pasta (try a cream sauce instead)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dark chocolate<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dark salad dressings (oily foods can pose even more of a problem, as they can cling to the teeth more easily)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Craft beer<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Red wine (even white wine, due to its acidity, can make the teeth more vulnerable to absorbing stains from what you eat and drink)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cigarettes and tobacco products<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Eating neutral-colored foods, like potatoes, fish, eggs, and rice, during your whitening treatment will help to ensure that you enjoy the whitest results possible. <\/span><\/p>\n<h2><span style=\"font-weight: 400\">Maintaining Your Vibrant Smile<\/span><\/h2>\n<p><span style=\"font-weight: 400\">After you have undergone teeth whitening in Kernersville, taking excellent care of your smile will help you enjoy your dazzling results for as long as possible. You should keep up with your solid oral hygiene habits, including brushing the teeth for two minutes, twice a day, and flossing between teeth daily. Drink plenty of water and try to avoid or cut back on the foods listed above, all of which will gradually take a toll on your white smile. Visit your dentist every six months for a checkup and hygiene appointment to remove plaque and tartar buildup and help to ensure that the teeth stay sparkling clean and beautiful for the long haul! <\/span><\/p>\n<p><span style=\"font-weight: 400\">Whitening your teeth is easy when you partner with a trusted professional. To learn more about teeth whitening or how you can enjoy the maximum results, don\u2019t hesitate to visit your dentist in Kernersville! <\/span><\/p>\n<h2><span style=\"font-weight: 400\">About Dr. Veronica S. Walker <\/span><\/h2>\n<p><i><span style=\"font-weight: 400\">Dr. Walker is a trusted general and cosmetic dentist serving Kernersville and the surrounding communities. To learn more about her services, including at-home teeth whitening, you are invited to contact the office by calling <\/span><\/i><i><span style=\"font-weight: 400\">(336) 993-3727<\/span><\/i><i><span style=\"font-weight: 400\">. <\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Undergoing professional teeth whitening is a wonderful way to refresh and rejuvenate the appearance of your smile. At-home teeth whitening is performed gradually over the course of one to two weeks, and during this time it is important that you stay away from highly pigmented foods and beverages. Keep reading to find out more about [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cosmetic Dentist in Kernersville Has Teeth Whitening Diet<\/title>\n<meta name=\"description\" content=\"After having your teeth whitened, you\u2019ll need to watch what you eat for a few days. 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